Welcome to Module 2! Fitting Healthy Eating into Your Busy Life
Below is where you will access everything you will need for module 2 as it’s released.
Stock Up for Success Training Video:
HANDOUTS: (click to access)
Fast Food Staples and Brand Names
ARTICLE TO READ: (comment on FB page or email us with at least one comment or “take-away”).
Fall in Love with Your Kitchen
Falling in Love with Your Kitchen Read.
Worksheet, What’s in Your Pantry/Fridge completed.
Lunchtime Training Video:
HANDOUT: (click to access)
Planning 3 -5 days of lunches completed/shared
Healthy Snack Training Video:
Healthy Snack Handout/Recipes
Dinner Training Video (Part 1):
Planning 5 days of dinners completed/shared
Dinner Training Video (Part 2):
Meal Kit Guide and Budget Saving Tips
10 in 10: 10 Meals in 10 Minutes
Healthy Dining Out and Takeout
ARTICLE TO READ: (comment on FB page or email us with at least one comment or “take-away”).
MEDICAL DISCLAIMER
The information in this program is for educational purposes only. It is meant to be a guide towards health and does not replace the evaluation and advice of a qualified licensed health care professional. For detailed interpretation of your health, consult with your physician.