Welcome to Module 1! Nutrition Smarts
Below is where you will access everything you will need for module 1 as it’s released.
Nutrition Smarts Training Video:
HANDOUTS: (click to access)
ARTICLES TO READ: (comment on FB page or email us with at least one comment or “take-away”).
Do You Eat out of Fear or Love?
Chained to Calorie Counting Read.
Do You Eat Out of Love or Fear? read.
Better Breakfast Training Video:
5 Days of Healthy Breakfasts Completed.
Healthy Holiday Training Video
The information in this program is for educational purposes only. It is meant to be a guide towards health and does not replace the evaluation and advice of a qualified licensed health care professional. For detailed interpretation of your health, consult with your physician.