Calling All Teachers



We are The Nourishing Gurus and this is the perfect time to start taking care of yourself! For 10 months you’ve been taking care of others.

Mentally, physically and emotionally your energy gets zapped. NOW is the time to replenish your energy and focus inward.

You’ve spent many hours preparing lessons, grading papers and administering tests, to name just a few of your responsibilities. Now it’s time to prepare for YOU!


We would like to help you jump start your summer. Did you…

  • eat too many cupcakes at students birthday celebrations?
  • eat the leftover pastries and cake sitting in the faculty room?
  • eat the candy after Halloween that was brought in from everyone’s home?
  • eat on the run because you had to deal with a student issue or had to go on duty?
  • participate in a “Biggest Loser” contest at school only to gain the weight back?
  • feel that you needed caffeine during the day to keep you going?
  • try to rid your kitchen of tempting leftovers only to bring them into your “home” away from home (a.k.a faculty room).

And how are those New Year’s Resolutions going?

If any (or all) of the above resonate with you, read on to learn how we can help.

We are offering a free class to help you jumpstart your healthy summer.

In this free class you will learn:

1. One of the biggest secrets to having success in achieving overall health.

We have worked with hundreds of clients over the years and while everyone is different, there is one necessary strategy that is needed across the board.

13644300_s2. Tasty easy energy enhancing recipes.

You will be introduced to nourishing and delicious recipes that are simple to prepare.

3. Success strategies we use with our clients to produce lasting change.

Hear about what we have learned about getting to and maintaining your goals.

4. A hands on exercise to help you discover how your health is impacting your life on a daily basis. (No sweating involved 🙂 )


**We will give you a PREVIEW and SPECIAL OFFER for our new upcoming SUPER SUMMER RECHARGE PROGRAMYou won’t want to miss this unique opportunity to recharge yourself this summer.**

Sign up now!
The class will be available June 24th!


This is the summer to


Who are we?

We are The Nourishing Gurus!


SONY DSCStephanie Goodman, CNC is a Certified Nutrition Consultant and Holistic Health Practitioner, and the owner of Progressive Nutrition Solutions LLC.  She is the consulting nutritionist at Healing Oceans Family Wellness Center and Network Chiropractic of Somerset.  Stephanie is passionate about supporting her clients in their journey to ultimate wellness.

Jane Schwartz, RD, CLT is a Registered Dietitian and Integrative Nutritionist.   In addition to her private practice, she is the Outpatient Dietitian at Princeton University Medical Center and nutrition consultant for Baldwin Publishing in Washington Crossing. Jane is dedicated to helping her clients navigate the often confusing and frustrating world of nutrition, chronic disease and weight loss.

More importantly, we come from families of teachers and know how hard you work.  Also, we are two busy working moms who know the challenges of taking care of ourselves while taking care of others at the same time.


We want our children’s teachers to feel their best so they can best support our children.

We look forward to supporting you!!

Sign Up Now!

Get access to your free class to help you jumpstart your healthy summer.

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