Kiss Your Cravings Goodbye!

    YES! You CAN conquer your cravings!

Boost Your Energy Levels, Lose Weight & Take Back Control of Your Health NOW 


According to major health organizations and thousands of evidence based studies, excess sugar intake:

Depresses the immune system

Wreaks havoc on your hormones

Creates a roller coaster with your blood sugar

Affects numerous neurotransmitters in our brains

Causes internal inflammation all over the body


As a result, sugar has now been associated with a host of chronic diseases, including:

osteoporosis . . . arthritis . . . depressed immune system . . . heart disease . . . leg cramps, muscle tightness or spasms . . . low blood sugar, diabetes . . . premenstrual syndrome . . . learning disabilities, ADD or attention deficit disorder . . . depression . . . asthma

And this is just the tip of the iceberg

ready to break free

You are in the right place if:

  • 20589094_sYou’re always looking for your next quick fix — soda, coffee, pizza, candy bar or a grande latte?
  • You can’t function without your morning cup of coffee (or 2)?
  • You try to limit your child’s sugar intake but the fact is: you have a stash of cookies hidden for your 3 o’clock fix?
  • Every Monday, you are determined to ditch the junk, but by Friday it’s all gone by the wayside?
  • With your hectic lifestyle you are often grabbing junk food on the run?


If you answer “yes” to any of the above questions, stick with us…

There is a much simpler way end your craving struggles once and for all!


Kiss Your Cravings Goodbye!

A downloadable DIY program that will give you the tools you need to finally:

  • Take your energy to the next level
  • Gain control over sugar cravings
  • Win the battle against those stubborn pounds
  • Seriously upgrade your health (we’re talkin immune system, bone health, heart health, brain function…)
  • Ditch the belly bloat and constipation
  • Transform your life, attitudes, eating habits and thinking and discover the new and slim you!
  • Have lifetime access to a rockin’ toolkit in case you ever start to get off track


We can definitely relate!  We’ve both been there:

SONY DSC Huge bowls of mint chocolate chip ice cream were my go-to.  My eyes would light up when I saw the dessert tray heading my way.  Chocolate chip cookie dough?  Forget it! However, along with my love for sugar came digestive issues, bloating and shakiness and moodiness when I got hungry.  (Oh so much fun for the people around me!) Finally, through years of research and trial and error, I was able to change the way I was eating and now I see sweets through a different lens.  I do enjoy occasional sweets, but they are the upgraded, healthier version and while I do enjoy them, they don’t have the same intense “pull” that they used to have.  I also no longer go from not hungry to “starving and I’m going to pass out if I don’t get food right now” mode.  – Stephanie

SONY DSC My chocolate cravings were so bad I had to have a stash in my purse or briefcase at ALL times. It even got to the point where I was eyeing the chocolate after breakfast! I fooled myself for a time, telling myself it was okay because I was eating good quality dark chocolate. But I had to finally admit that I was overdoing it, even for a nutrition savvy educator. It wasn’t until I stepped back and put into practice the strategies that we teach in this program that I was able to get my cravings under control. I now still enjoy my chocolate from time to time, but my powerful urges have vanished. Not only that, but my overall energy is improved and I am sleeping better at night, too.  – Jane


Truth is, you can spend hours on the internet looking through countless sites about how to conquer your sugar cravings. And to be sure, there will always be the next quick fix that claims to quell your inner cookie monster.

But how effective are they… and how long do they last?

  • Wouldn’t you like to learn how to get rid of sugar cravings naturally?  What if you had a go-to toolkit providing everything you need for long lasting success?
  • We CAN help you through our proven system.  Not only are we two nutritionists with access to the most up-to-date information, but we have conquered our cravings ourselves!
  • We’ve put together our years of knowledge and experience and packaged it into this irresistible downloadable bundle of goodies as a convenient and perfect way to deliver this great info to you.



If you like to keep an eye on your health, but still love to indulge in sweet treats, just wait till you see the fun surprises for you in our recipe booklet!

It’s time to kick those cravings to the curb and experience great health!


Kiss Your Cravings Goodbye!

This is an amazing program that includes an arsenal of tools to battle your cravings. Here Is What You’ll Find Inside This Incredible Program:

  • A 2-part power-packed downloadable audio that gives you solid step by step strategies to finally get rid of those cravings
  • A GUIDEBOOK that includes:
    • How to identify sugar in foods (so you know exactly what to avoid)
    • 12 Super Strategies to finally put an end to those Cravings (Action Steps included)!
    • Daily Protocol w/ guidelines of what to eat at each meal and snack
    • Recommended Foods to Eat/Avoid
    • Emergency Cravings Toolkit (this will come in super handy)
    • Low Glycemic Sweeteners (our top recommendations for what to use in cooking and baking)
    • Supplement Guide to support your transition away from sugar
    • Day pack – You’ll be lost without this
  • Eat THIS not THAT chart:  a chart for easy swap outs
  • Food Data Journal:  what we use with clients to help track and release cravings
  • Recipe Booklet w/ breakfast ideas, low glycemic healthy desserts/snacks


Instead of going to Dunkin Donuts or buying chips at the supermarket just to “keep me going” I chose a Granny Smith apple and hummus. I feel so much better about my choice and can finish my errands without hunger until I get home for lunch. Another thank you, Gurus! – Kathy

I am noticing a significant change. I am not craving sugar the way I did three weeks ago [or] missing bread the way I was. And I am so much more aware of what I am eating!  – Anne

Why You Really Can’t Afford Not To Take Action

We believe it’s time you gain some piece of mind back, get more energy and take control of your health …and life!

ORDER NOW! Note that this is a downloadable product that you can receive right away!

I’m ready to show those cravings who’s boss!

Investment in Your Health: $147
$67 for a limited time! 

Kiss the Sugar Cravings Goodbye x
Kiss the Sugar Cravings Goodbye x

P.S. Take action and order now.  Take charge and get rid of your cravings, lose weight, and live a healthier life right away!

The Nourishing Gurus:

Stephanie Goodman, CNC is a Certified Nutrition Consultant and Holistic Health good

Jane Schwartz, RD, CLT is a Registered Dietitian/Nutritionist and seasoned integrative nutrition counselor.

Together, The Nourishing Gurus are a powerhouse of information and look forward to being your guide on your path to wellness.


I’m ready to show those cravings who’s boss!

Investment in Your Health: $147
$67 for a limited time! 

Kiss the Sugar Cravings Goodbye x
Kiss the Sugar Cravings Goodbye x